Channel: Lacey Baier

Category: Howto & Style

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Description: Inflammation is the worst! It makes you feel uncomfortable, in pain, and so bloated you don’t want to do anything. So, in this video, I share my best strategies for getting rid of inflammation and bloating so you can get back to feeling great. My 30-Day Program to REDUCE inflammation, feel amazing in your body, and lose weight: 30dayhealthy.com​ RECOMMENDED VIDEOS: - What is INFLAMMATION? Signs, Causes + What YOU Can Do To Get Rid of It: youtube.com/watch?v=KWRxU264zBo - Top 10 Foods That Cause Inflammation (Avoid These): youtube.com/watch?v=UVK1Q1iwGjU - Top 18 Anti-Inflammatory Foods: youtube.com/watch?v=vgbax​ - 5-Day Anti-Inflammatory Diet Meal Plan: youtube.com/watch?v=uDzW2-Uc0gY​ - My 3 Fave Anti-Inflammatory Drinks: youtube.com/watch?v=-P1Bo0QCo8U - 5 Easy Infused Water Recipes To Make Water Not Suck: youtube.com/watch?v=a90rd3JSBlo SUBSCRIBE to this channel: bit.ly/1ykBnSG​​​​ Cleanish Apparel & Protein: cleanish.com Best Sports Bra Ever: kftbrands.com/collections/freedom-bras 90-Day The Cleanish Movement Program: cleanishmovement.com 30-Day Healthy Program: 30dayhealthy.com Blog: asweetpeachef.com Instagram: instagram.com/laceybaier Clean Eating Cookbook: asweetpeachef.com/amazon-cookbook #reduceinflammation​ #antiinflammatory​ #stopbloating #reducebloating